This September,  my class practiced  Cross Country running every day.  It wasn’t enjoyable, according to the Jacob scale of fun.  Then we made a goggle speadsheet on the data.  The data is about the pace compared to distance.  As you can tell, I am never going to be a cross country runner.   There is one way I can improve my Cross Country running.   The way I improved in my running is in my attitude towards running.  Before September, I would never want to run any distance.  Now, I look forward to a chance to run.  Who knows, maybe someday, my dad and I will run a marathon (not likely)!! I also think after all that training, moaning and groaning, I can now run faster and longer then I used to.  There are certain goals I made for my physical fitness when running.  Those goals are to build my endurance when running.  I also wish to achieve a kilometer in less than five minutes.  I will have to make sure that I do not goof around and that I pay attention to feedback.